When choosing a care home for a loved one it can be a very difficult and extremely emotional and stressful step to take. Below we have listed 5 tips to help you with what can be a very difficult decision. 1. The Type Of Care Your Loved One Needs There are many options to choose … Read more
So, you’re a vegetarian. You love animals and you think you’re doing a great thing for the environment (and your own body!). You don’t eat any meat, dairy, or eggs. You’re a caring, conscious person who is planning to maintain a healthy, environmentally conscious lifestyle for the rest of your days. But you’re also a … Read more
Recovery is the next most important component to training, and today, we take a look at some of the most common recovery problems that we see in the gym, and how to fix them. In the realm of sports recovery, there are a few things that are almost universally true: Ice reduces pain, stretching increases … Read more
Three studies, conducted on the same population (a group of undergraduate students who were using the Manifestation Method), were recently published in peer-reviewed journals. The purpose of this study was to investigate the effect of the method on the body composition and metabolic rate of overweight adults. The method has been shown to produce significant … Read more
Making a list of the top 20 richest women is always interesting, and provides a snapshot of the top earners in the world. Some, like Oprah and Beyoncé, are entertainers. Others are CEOs or politicians. And then there are businesswomen like Dr. Christine Devine, who control multibillion-dollar companies, and live a life most of us … Read more