Want to learn about Keto? Want to feel better? Want to lose weight? Want to improve in all areas of your life? If you answered yes to any of these, then this podcast is for you! I have a deep passion for health and fitness, and my goal is to offer you the knowledge, guidance, and inspiration to achieve these goals.
Over the past couple of years, I’ve met some really amazing people, and some of them have found out about my Keto for Normies podcast. I know that it’s not exactly “normie” friendly, but I’ve noticed that a lot of people have asked me how Keto works, what their bodies are doing, and how to get started. I’m happy to say that my friends absolutely love the podcast, and I can’t tell you how much better my world is every time I get a few of your emails in my inbox. I’d love to have you all as a part of the community. I’m not saying this to sell anything, but I would honestly love to hear some of your stories, be it your first
The Keto For Normies Podcast is a weekly podcast about cutting carbs and replacing them with good fats. Hosted by a low carb, high fat dieter and athlete, the podcast will provide you an in-depth look at the pros and cons of a ketogenic diet.
This is a keto podcast for regular folks.
Keeping up with the ketogenic diet is difficult. It’s tough to eat a balanced diet, and foods high in carbohydrates are at the top of the list. Some foods, like bread, pasta, and rice, that are integral parts of a healthy diet have been put off limits. The keto diet, however, can help with such a lifestyle. If you want to lose weight, improve your health, and reach your goals, the keto diet may be a good choice.. Read more about sustaining keto podcast and let us know what you think.
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