Keto For Normies Podcast

Want to learn about Keto? Want to feel better? Want to lose weight? Want to improve in all areas of your life? If you answered yes to any of these, then this podcast is for you! I have a deep passion for health and fitness, and my goal is to offer you the knowledge, guidance, … Read more

Why are Asian people eating rice thin?

Asians are famous for their rice, or more specifically, rice that is cooked in the absence of anything else. The rice is eaten plain, sometimes with soy sauce or ginger, and often with chili or other spices. The rice is eaten with chopsticks, and sometimes with a spoon for dessert. In the West, rice is … Read more